From the Journal

Reflections and lessons from my MeNoPause! journey - navigating change with strength, humor, and grace, because life doesn’t pause - and neither do I.

Tracy Tate Tracy Tate

My Social Battery Is Now Solar-Powered

In our twenties, our social battery was hardwired. Now? It's solar-powered. It only charges in silence, it drains fast around nonsense, and it needs a full day to recover from one dinner party. We are not antisocial, we are just finally protecting our charge.

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