Hi, I'm Tracy, the founder of MeNoPause! — a movement born from my own journey through perimenopause and menopause. Like so many women, I was caught off guard by the changes happening in my body and mind. The sleepless nights, mood shifts, brain fog, and everything in between — none of it was easy.

But what struck me most wasn’t just the symptoms — it was how little we talked about them. How much silence, shame, or confusion surrounded something so natural. That silence ends here.

MeNoPause! was created to reclaim the narrative — to celebrate this transition as a time of strength, evolution, and power. I wanted to create more than a brand — I wanted to build a movement that tells every woman: You are not broken. You are becoming.

Through bold, unapologetic merchandise, honest conversations, and shared experiences, MeNoPause! is here to remind women everywhere that this stage of life isn’t the end — it’s the rise of a new era.

I still work full-time, I still show up for the people I love, and I still chase my dreams — because life doesn’t pause, and neither do I. This brand is my story, but it’s also ours.

Welcome to the movement. Welcome to MeNoPause!

With strength & sisterhood,

Tracy

Founder, MeNoPause!