From the Journal

Reflections and lessons from my MeNoPause! journey - navigating change with strength, humor, and grace, because life doesn’t pause - and neither do I.

Tracy Tate Tracy Tate

Injured in the Line of Doing Absolutely Nothing

In our youth, we could survive riding bikes without helmets and sleeping on cheap mattresses without a single ache or pain. Now? We are pulling muscles by sneezing too aggressively. Welcome to the hilarious, frustrating reality of being injured in the line of doing absolutely nothing.

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