From the Journal
Reflections and lessons from my MeNoPause! journey - navigating change with strength, humor, and grace, because life doesn’t pause - and neither do I.
I Am Officially Done Apologizing for Existing
We were raised to be hyper-accommodating, apologizing for everything from setting boundaries to bumping into inanimate objects. But in midlife, the well of reflexive apologies runs dry. The Apology Tour is officially canceled. Here is why we are dropping the guilt, protecting our peace, and remembering that 'no' is a complete sentence.